Soft tissue massage in Folkestone And Ashford
Soft Tissue Massages is a procedure used to stimulate the soft tissues (muscles and ligaments) of your body by physiotherapists to alleviate discomfort, boost circulation, and relax you. It helps to increase overall flexibility and to reduce the likelihood of muscle injury. This form of massage includes stretching the muscle fibres, facilitating, and retaining flexibility.
The Soft Tissue Massage physically manipulates muscles and ligaments using a variety of methods including kneading, tapping, vibrations, and tapping on areas of pain or tightness.
The massage can be superficial or deep when the pressure is higher to get deeper into the muscles and fascia. The Soft Tissue Massage, however, varies in its methods and objectives from other types of massage, because it feels very different from other types of massage. It is used to treat stress in the body that is chronic. Although some of the motions are the same as in classic (Swedish) massage, the pace appears to be slower and more intensely applied pressure, focusing on trouble areas or particular areas of stress.
We aim to eliminate every bit of stress from your body! Try Soft Tissue massage in Folkestone and Ashford.
How to find us
We are based in Ashford and in Folkestone (Cheriton).
01303 257801
07418 610061
ViVa Health Clinic Ashford
INSIDE Regus,
Panorama, Park St,
Ashford
Kent, TN24 8DF
01303 257801
07418 610061
ViVa Health Clinic Folkestone
Within Dynamix Leisure Gym
(First floor).
Firs Lane, Cheriton
Kent, CT19 4QF
